Nepal is a river runner’s paradise because no other country has such a choice of multi-day trips away from roads with magnificent mountain surroundings, warm rivers, a semi-tropical climate, impressive geography, exotic cultures, wildlife and hospitable people.

 

But it’s not just the rivers – as anyone who has been here will tell you.
Nepal is a magnificent holiday in its own rite – a fairy tale land of temples, mountains, dramatic festivals, exotic culture, and colorful people! Medieval villages, superb craft shopping, grate food and sights are just bonuses of the world’s best rivers like the Sunkoshi and the Karnali!

 

Forget the images of hard ‘expedition’ boating – yes, there are a few rivers like this - but Nepal is just an outstanding holiday destination for the average recreational kayaker or river runners. Most of the rivers in Nepal are class 2 to 4. Everyone we know has enjoyed his/her holiday in these Himalayan Rivers. Neither you have to be an experienced river runner nor expert kayakers, you can enjoy the Nepalese river as you are.  You don't need to bring any of your equipments with you but the most important thing that you have to bring is your adventurous state of mind. Values, especially time values, are different during your adventure trips and you do need to be more flexible and tolerant to enjoy your time here and avoid undue stress.

Rafting in Nepal
 

Rafting in Nepal is usually a ‘wilderness’ experience in that most rivers don’t have highway alongside them –but it’s a soft, tamed, wilderness with white beaches for camping, clean blue rivers, friendly locals. We have many kinds of rafting trips from short to long and the important thing is to choose the right trips for you.

Note that it is not necessary to be able to swim, but swimmers are probably more relaxed, comfortable, and safer in this alien watery environment.

Why go rafting?

• The rivers of Nepal take you away from the busy trekking routes and penetrate the heart of rural, road less, unspoiled Nepal.
• Rafting offers an attractive alternative to trekking, something to note if you don’t enjoy walking. It also complements trekking, in that you see the country from a different viewpoint like locality, custom and culture with the traditional way of lifestyle.
• There can be few better ways of viewing wildlife, than from a boat

White water or flat water?
Rafting has this image of crashing through horrendous rapids and monstrous waves, and yes at the time of high flow (monsoon), this may be justified, but at most flows there are many class 3 and class 4 rivers of moderate difficulty.  There are also many class 2 rivers where you can float along admiring the scenery and running a few very small rapids. Rafting in Nepal is a superb experience in its own right- the thrill of running white water rapids is the icing on the cake for those who enjoy it!

Many people are naturally a little bit fearful if they haven’t been on white water before, but after the first rapid ‘hit’ – as long as people are physically fit and not scared of water they can safely go on water of class 2 to 3. Remember that we grade a river on the hardest section – most rivers have days of easier water and long stretches in between the rapid in which to relax. For more difficult and exciting class 4 rivers people should be active, confident in water and preferably have some previous rafting experience.

Personal Safety Points

He/she will probably cover the following points:

• Normally, wear your life jacket at all times when on the water – check with the Guide before taking it off, even just to don a sweater. Wear your helmets when directed by the Guide, (or more often if you don’t true the way your team mates wield their paddles!). Wear your life jacket and helmet with the traps done up comfortably so that they will protect you and not just fall off at the first bump.
• It’s a good idea to keep your life jacket on if scrambling along the sides of a rapid to scout or take photographs – it’s all too easy to slip into the rapid.
• Keep your legs and arms inside the raft. If you are going to hit a rock, then let the raft bounces off, don’t try and fend off – rafts are tougher then human bones and cost less to rapid. 
• Never, at any time, or in any circumstance, tie or wrap a rope around any part of you, (for example looped around your wrist) – this can hold you under water and drown you.

If you do take an accidental swim

• Try not to panic.
• Hold onto your paddle (this makes you more visible).
• Swim to the raft if close.
• Get into the white water swimming position, on your back, keeping your feet on the surface and pointing downstream ( so you can see where you are going and can push off rocks with your feet).
• Relax, practice breath control and enjoy the ride!
• Keep your feet on the surface and don’t try and stand up until you are in still water as there is a danger of foot entrapment.

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